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Nutrition & Wellness

Health, Wellness & Nutrition

Monthly Wellness Center Classes & Support

For more information about the Wellness Center, fitness classes or memberships call 720-321-8300.

Wellness programs at St. Anthony Hospital provide access to exercise, education and preventive programs including nutrition counseling, Bioimpedence body composition testing, diabetes education and support, smoking cessation, H.E.L.P. program and fitness classes that can help you with your fitness and health goals.

Weekly Fitness Class Schedule



Tai Chi II
8-9 a.m.

Tai Chi I
8-9 a.m.
9:10-10:10 a.m.

Chair Yoga
10:15-10:45 a.m.

Gentle Yoga
10:30-11:30 a.m.

4-5 p.m.
(4:30-5:30 on 11/26)

Total Body
12-12:30 p.m.

Public Fitness Center Hours:

St. Anthony Fitness Center -Lakewood, COTuesday and Thursday:
7 a.m. to noon, 1 to 5:30 p.m.

Our beautiful new space offers a variety of excercise equipment including treadmills, elliptical machines, recumbant bikes, rowing machine and weights, as well as flat screen TVs, a separate aerobics room tailored for fitness classes, a locker room with shower, and as always, our facility is staffed with exercise physiologists and RNs. Community members are welcome to participate in classes or join the wellness center for a minimal fee.
Membership Costs:

  • Wellness Center monthly pass -$20 per month. Includes access to gym for independant exercise and participation in scheduled fitness classes which may include - yoga, total body, Zumba and Tai Chi.
  • Group Fitness Punch Card - $20 for 7 punches. Group fitness classes are offered Tuesdays and Thursdays per the schedule below. Sessions are open to monthly members at no additional charge.

St. Anthony Wellness Center
11700 W. 2nd Pl.
Medical Plaza 2, Suite 310
Lakewood, CO 80228

See full size Medical Plaza 2 parking map.

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